Ivan Saric 6x200m/2:00r row
1,200
Meters
3:10.5
Time
1:19.3
Pace
138
Calories
| Rest Distance | 1,337 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,537 |
| Overall Time | 15:10.5 |
| Average Watts | 700 |
|---|---|
| Calories Per Hour | 2708 |
| Stroke Rate | 39 |
| Stroke Count | 282 |
| Drag Factor | 165 |
December 27, 2024 14:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.5 | 1,200 | 1:19.3 | 700 | 2708 | 39 | |
| 0:31.8 | 200 | 1:19.5 | 697 | 2697 | 40 | |
| 0:31.7 | 200 | 1:19.2 | 703 | 2720 | 38 | |
| 0:31.7 | 200 | 1:19.2 | 703 | 2720 | 40 | |
| 0:31.7 | 200 | 1:19.2 | 703 | 2720 | 40 | |
| 0:31.7 | 200 | 1:19.2 | 703 | 2720 | 40 | |
| 0:31.8 | 200 | 1:19.5 | 697 | 2697 | 40 | |
| r1,337 |
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Workout Graph
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