Ivan Saric v2000m/4:00r...3 row
6,000
Meters
20:13.5
Time
1:41.1
Pace
492
Calories
165
Heart Rate
| Rest Distance | 1,178 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,178 |
| Overall Time | 32:13.5 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1464 |
| Stroke Rate | 26 |
| Stroke Count | 678 |
| Drag Factor | 147 |
August 26, 2024 16:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:13.5 | 6,000 | 1:41.1 | 338 | 1464 | 26 | 165 | |
| 6:47.2 | 2,000 | 1:41.8 | 332 | 1441 | 26 | 158 | |
| r: 4:00 | 575 | ||||||
| 6:47.3 | 2,000 | 1:41.8 | 332 | 1440 | 26 | 166 | |
| r: 4:00 | 584 | ||||||
| 6:39.0 | 2,000 | 1:39.7 | 353 | 1513 | 26 | 173 | |
| r: 4:00 | 19 | ||||||
| r1,178 |
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Workout Graph
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