Ivan Saric 30:00 row
8,585
Meters
30:00.0
Time
1:44.8
Pace
670
Calories
168
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 145 |
October 17, 2023 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,585 | 1:44.8 | 304 | 1345 | 25 | 168 |
| 5:00.0 | 1,442 | 1:44.0 | 311 | 1370 | 26 | 149 |
| 10:00.0 | 1,435 | 1:44.5 | 306 | 1354 | 26 | 165 |
| 15:00.0 | 1,435 | 1:44.5 | 306 | 1354 | 26 | 164 |
| 20:00.0 | 1,436 | 1:44.4 | 307 | 1356 | 26 | 175 |
| 25:00.0 | 1,402 | 1:46.9 | 286 | 1283 | 25 | 178 |
| 30:00.0 | 1,436 | 1:44.4 | 307 | 1356 | 26 | 181 |
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Workout Graph
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