Ivan Saric 10x100m/1:00r row
1,000
Meters
2:39.5
Time
1:19.7
Pace
110
Calories
86
Heart Rate
| Rest Distance | 1,539 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,539 |
| Overall Time | 12:39.5 |
| Average Watts | 690 |
|---|---|
| Calories Per Hour | 2674 |
| Stroke Rate | 38 |
| Stroke Count | 285 |
| Drag Factor | 162 |
October 09, 2023 11:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.5 | 1,000 | 1:19.7 | 690 | 2674 | 38 | 86 |
| 0:16.1 | 100 | 1:20.5 | 671 | 2609 | 37 | 86 |
| 0:16.0 | 100 | 1:20.0 | 684 | 2652 | 37 | |
| 0:16.1 | 100 | 1:20.5 | 671 | 2609 | 37 | |
| 0:16.0 | 100 | 1:20.0 | 684 | 2652 | 38 | |
| 0:15.9 | 100 | 1:19.5 | 697 | 2697 | 42 | |
| 0:15.8 | 100 | 1:19.0 | 710 | 2743 | 38 | |
| 0:15.9 | 100 | 1:19.5 | 697 | 2697 | 42 | |
| 0:15.9 | 100 | 1:19.5 | 697 | 2697 | 38 | |
| 0:15.9 | 100 | 1:19.5 | 697 | 2697 | 38 | |
| 0:15.9 | 100 | 1:19.5 | 697 | 2697 | 38 | |
| r1,539 |
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Workout Graph
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