Ivan Saric 10x100m/1:00r row
1,000
Meters
2:43.2
Time
1:21.6
Pace
109
Calories
| Rest Distance | 1,512 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,512 |
| Overall Time | 12:43.2 |
| Average Watts | 644 |
|---|---|
| Calories Per Hour | 2516 |
| Stroke Rate | 36 |
| Stroke Count | 276 |
| Drag Factor | 163 |
October 04, 2023 16:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.2 | 1,000 | 1:21.6 | 644 | 2516 | 36 | |
| 0:16.1 | 100 | 1:20.5 | 671 | 2609 | 37 | |
| 0:16.2 | 100 | 1:21.0 | 659 | 2566 | 33 | |
| 0:16.2 | 100 | 1:21.0 | 659 | 2566 | 37 | |
| 0:16.5 | 100 | 1:22.5 | 623 | 2445 | 36 | |
| 0:16.2 | 100 | 1:21.0 | 659 | 2566 | 37 | |
| 0:16.3 | 100 | 1:21.5 | 647 | 2525 | 37 | |
| 0:16.1 | 100 | 1:20.5 | 671 | 2609 | 37 | |
| 0:16.5 | 100 | 1:22.5 | 623 | 2445 | 36 | |
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 36 | |
| 0:16.6 | 100 | 1:23.0 | 612 | 2406 | 36 | |
| r1,512 |
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Workout Graph
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