Ivan Saric 4:00 row
1,293
Meters
4:00.0
Time
1:32.8
Pace
118
Calories
170
Heart Rate
| Average Watts | 438 |
|---|---|
| Calories Per Hour | 1806 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 154 |
June 13, 2023 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,293 | 1:32.8 | 438 | 1806 | 30 | 170 |
| 1:00.0 | 327 | 1:31.7 | 453 | 1859 | 31 | 156 |
| 2:00.0 | 318 | 1:34.3 | 417 | 1734 | 28 | 168 |
| 3:00.0 | 319 | 1:34.0 | 421 | 1748 | 29 | 178 |
| 4:00.0 | 329 | 1:31.1 | 462 | 1888 | 32 | 179 |
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Workout Graph
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