Ivan Saric 30:00 row
8,030
Meters
30:00.0
Time
1:52.0
Pace
575
Calories
162
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 144 |
May 11, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,030 | 1:52.0 | 249 | 1155 | 20 | 162 |
| 5:00.0 | 1,367 | 1:49.7 | 265 | 1211 | 20 | 152 |
| 10:00.0 | 1,367 | 1:49.7 | 265 | 1211 | 20 | 162 |
| 15:00.0 | 1,368 | 1:49.6 | 265 | 1213 | 20 | 170 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 20 | 157 |
| 25:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 20 | 158 |
| 30:00.0 | 1,371 | 1:49.4 | 267 | 1219 | 21 | 175 |
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Workout Graph
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