Ivan Saric 4x500m/2:00r row
2,000
Meters
5:58.4
Time
1:29.6
Pace
196
Calories
| Rest Distance | 1,104 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,104 |
| Overall Time | 13:58.4 |
| Average Watts | 487 |
|---|---|
| Calories Per Hour | 1974 |
| Stroke Rate | 33 |
| Stroke Count | 343 |
| Drag Factor | 142 |
July 24, 2020 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.4 | 2,000 | 1:29.6 | 487 | 1974 | 33 | |
| 1:29.7 | 500 | 1:29.7 | 485 | 1968 | 33 | |
| 1:29.7 | 500 | 1:29.7 | 485 | 1968 | 34 | |
| 1:29.5 | 500 | 1:29.5 | 488 | 1980 | 34 | |
| 1:29.5 | 500 | 1:29.5 | 488 | 1980 | 34 | |
| r1,104 |
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Workout Graph
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