Ivan Saric v666m/1:30r...8 row
3,996
Meters
12:10.5
Time
1:31.4
Pace
377
Calories
134
Heart Rate
| Rest Distance | 1,247 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 5,243 |
| Overall Time | 22:40.5 |
| Average Watts | 458 |
|---|---|
| Calories Per Hour | 1877 |
| Stroke Rate | 32 |
| Stroke Count | 711 |
| Drag Factor | 133 |
March 13, 2019 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:10.5 | 3,996 | 1:31.4 | 458 | 1877 | 32 | 134 | |
| 2:00.6 | 666 | 1:30.5 | 472 | 1922 | 32 | 134 | |
| r: 1:30 | 181 | ||||||
| 0:59.1 | 333 | 1:28.7 | 501 | 2023 | 35 | ||
| r: 1:30 | 231 | ||||||
| 2:02.8 | 666 | 1:32.1 | 447 | 1837 | 31 | ||
| r: 1:30 | 193 | ||||||
| 0:59.5 | 333 | 1:29.3 | 491 | 1989 | 34 | ||
| r: 1:30 | 186 | ||||||
| 2:05.0 | 666 | 1:33.8 | 423 | 1757 | 29 | ||
| r: 1:30 | 154 | ||||||
| 0:59.7 | 333 | 1:29.6 | 486 | 1972 | 33 | ||
| r: 1:30 | 164 | ||||||
| 2:05.3 | 666 | 1:34.0 | 420 | 1747 | 29 | ||
| r: 1:30 | 138 | ||||||
| 0:58.4 | 333 | 1:27.6 | 519 | 2086 | 35 | ||
| r1,247 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.