Ivan Saric v500m/0:30r...3 row
2,000
Meters
6:08.1
Time
1:32.0
Pace
187
Calories
176
Heart Rate
| Rest Distance | 152 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,152 |
| Overall Time | 7:38.1 |
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1845 |
| Stroke Rate | 26 |
| Stroke Count | 179 |
| Drag Factor | 160 |
June 05, 2017 14:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:08.1 | 2,000 | 1:32.0 | 449 | 1845 | 26 | 176 | |
| 1:33.7 | 500 | 1:33.7 | 425 | 1764 | 22 | 162 | |
| r: 0:30 | 67 | ||||||
| 3:05.4 | 1,000 | 1:32.7 | 439 | 1812 | 26 | 182 | |
| r: 0:30 | 64 | ||||||
| 1:29.0 | 500 | 1:29.0 | 496 | 2008 | 30 | 186 | |
| r: 0:30 | 21 | ||||||
| r152 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.