Ivan Saric 5:00 row
1,032
Meters
5:00.0
Time
2:25.3
Pace
59
Calories
110
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 139 |
December 09, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 23 | 110 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 20 | 112 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 20 | 109 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 21 | 109 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 23 | 110 |
| 5:00.0 | 181 | 2:45.7 | 77 | 564 | 34 | 111 |
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Workout Graph
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