Ivan Saric 10x1:20/2:00r row
3,534
Meters
13:20.0
Time
1:53.1
Pace
257
Calories
146
Heart Rate
| Rest Distance | 908 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 4,442 |
| Overall Time | 33:20.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 24 |
| Stroke Count | 424 |
| Drag Factor | 140 |
December 09, 2025 19:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.0 | 3,534 | 1:53.1 | 241 | 1130 | 24 | 146 |
| 1:20.0 | 353 | 1:53.3 | 241 | 1127 | 24 | 141 |
| 1:20.0 | 350 | 1:54.2 | 234 | 1106 | 25 | 143 |
| 1:20.0 | 353 | 1:53.3 | 241 | 1127 | 25 | 147 |
| 1:20.0 | 354 | 1:52.9 | 243 | 1134 | 25 | 147 |
| 1:20.0 | 354 | 1:52.9 | 243 | 1134 | 25 | 146 |
| 1:20.0 | 359 | 1:51.4 | 253 | 1170 | 25 | 148 |
| 1:20.0 | 354 | 1:52.9 | 243 | 1134 | 26 | 147 |
| 1:20.0 | 358 | 1:51.7 | 251 | 1163 | 24 | 150 |
| 1:20.0 | 348 | 1:54.9 | 230 | 1093 | 25 | 146 |
| 1:20.0 | 349 | 1:54.6 | 232 | 1100 | 25 | 145 |
| r908 |
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Workout Graph
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