Ivan Saric 10x100m/1:00r row
1,000
Meters
2:32.6
Time
1:16.3
Pace
130
Calories
| Rest Distance | 1,504 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,504 |
| Overall Time | 12:32.6 |
| Average Watts | 788 |
|---|---|
| Calories Per Hour | 3011 |
| Stroke Rate | 39 |
| Stroke Count | 265 |
| Drag Factor | 172 |
November 10, 2025 11:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.6 | 1,000 | 1:16.3 | 788 | 3011 | 39 | |
| 0:15.6 | 100 | 1:18.0 | 738 | 2838 | 39 | |
| 0:15.3 | 100 | 1:16.5 | 782 | 2990 | 39 | |
| 0:15.2 | 100 | 1:16.0 | 797 | 3044 | 39 | |
| 0:15.3 | 100 | 1:16.5 | 782 | 2990 | 39 | |
| 0:15.2 | 100 | 1:16.0 | 797 | 3044 | 39 | |
| 0:15.2 | 100 | 1:16.0 | 797 | 3044 | 40 | |
| 0:15.3 | 100 | 1:16.5 | 782 | 2990 | 39 | |
| 0:15.2 | 100 | 1:16.0 | 797 | 3044 | 39 | |
| 0:15.2 | 100 | 1:16.0 | 797 | 3044 | 39 | |
| 0:15.1 | 100 | 1:15.5 | 813 | 3098 | 40 | |
| r1,504 |
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Workout Graph
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