Ivan Saric 30:00 row
7,532
Meters
30:00.0
Time
1:59.4
Pace
515
Calories
130
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 142 |
September 11, 2025 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,532 | 1:59.4 | 205 | 1006 | 20 | 130 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 20 | 126 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 20 | 127 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 20 | 132 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 20 | 129 |
| 25:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 20 | 134 |
| 30:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 20 | 134 |
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Workout Graph
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