Ivan Saric 8x1:00/1:00r row
2,703
Meters
8:00.0
Time
1:28.7
Pace
274
Calories
168
Heart Rate
| Rest Distance | 1,022 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,725 |
| Overall Time | 16:00.0 |
| Average Watts | 500 |
|---|---|
| Calories Per Hour | 2020 |
| Stroke Rate | 32 |
| Stroke Count | 374 |
| Drag Factor | 154 |
September 09, 2025 14:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,703 | 1:28.7 | 500 | 2020 | 32 | 168 |
| 1:00.0 | 338 | 1:28.7 | 501 | 2022 | 34 | 150 |
| 1:00.0 | 338 | 1:28.7 | 501 | 2022 | 33 | 157 |
| 1:00.0 | 338 | 1:28.7 | 501 | 2022 | 33 | 166 |
| 1:00.0 | 338 | 1:28.7 | 501 | 2022 | 33 | 169 |
| 1:00.0 | 338 | 1:28.7 | 501 | 2022 | 32 | 173 |
| 1:00.0 | 338 | 1:28.7 | 501 | 2022 | 32 | 176 |
| 1:00.0 | 338 | 1:28.7 | 501 | 2022 | 32 | 179 |
| 1:00.0 | 338 | 1:28.7 | 501 | 2022 | 32 | 179 |
| r1,022 |
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Workout Graph
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