Ivan Saric 5:00 row
996
Meters
5:00.0
Time
2:30.6
Pace
54
Calories
119
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 132 |
September 04, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 28 | 119 |
| 1:00.0 | 155 | 3:13.5 | 48 | 466 | 44 | 119 |
| 2:00.0 | 178 | 2:48.5 | 73 | 551 | 30 | 116 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 24 | 117 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 24 | 122 |
| 5:00.0 | 236 | 2:07.1 | 170 | 886 | 21 | 122 |
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Workout Graph
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