Ivan Saric 8x1:00/1:00r row
2,669
Meters
8:00.0
Time
1:29.9
Pace
266
Calories
| Rest Distance | 849 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,518 |
| Overall Time | 16:00.0 |
| Average Watts | 481 |
|---|---|
| Calories Per Hour | 1956 |
| Stroke Rate | 31 |
| Stroke Count | 351 |
| Drag Factor | 152 |
September 03, 2025 17:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,669 | 1:29.9 | 481 | 1956 | 31 | |
| 1:00.0 | 334 | 1:29.8 | 483 | 1962 | 33 | |
| 1:00.0 | 334 | 1:29.8 | 483 | 1962 | 33 | |
| 1:00.0 | 334 | 1:29.8 | 483 | 1962 | 32 | |
| 1:00.0 | 334 | 1:29.8 | 483 | 1962 | 31 | |
| 1:00.0 | 333 | 1:30.0 | 479 | 1947 | 32 | |
| 1:00.0 | 333 | 1:30.0 | 479 | 1947 | 31 | |
| 1:00.0 | 334 | 1:29.8 | 483 | 1962 | 31 | |
| 1:00.0 | 334 | 1:29.8 | 483 | 1962 | 31 | |
| r849 |
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Workout Graph
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