Ivan Saric 5:00 row
1,022
Meters
5:00.0
Time
2:26.7
Pace
56
Calories
104
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 136 |
August 28, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 29 | 104 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 45 | 90 |
| 2:00.0 | 187 | 2:40.4 | 85 | 591 | 31 | 100 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 26 | 108 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 24 | 108 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 21 | 117 |
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Workout Graph
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