Ivan Saric 3x5000m/2:00r row
15,000
Meters
59:09.2
Time
1:58.3
Pace
1039
Calories
124
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,079 |
| Overall Time | 1:05:09.2 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 1225 |
| Drag Factor | 147 |
August 26, 2025 10:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:09.2 | 15,000 | 1:58.3 | 211 | 1027 | 20 | 124 |
| 19:57.3 | 5,000 | 1:59.7 | 204 | 1001 | 20 | 116 |
| 19:57.3 | 5,000 | 1:59.7 | 204 | 1001 | 20 | 119 |
| 19:14.6 | 5,000 | 1:55.4 | 227 | 1082 | 21 | 139 |
| r79 |
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Workout Graph
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