Ivan Saric 5:00 row
1,000
Meters
5:00.0
Time
2:30.0
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 123 |
August 21, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 20 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 19 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 20 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 21 |
| 4:00.0 | 205 | 2:26.3 | 112 | 684 | 20 |
| 5:00.0 | 211 | 2:22.1 | 122 | 719 | 20 |
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Workout Graph
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