Ivan Saric 5:00 row
983
Meters
5:00.0
Time
2:32.5
Pace
53
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 141 |
August 21, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 29 |
| 1:00.0 | 150 | 3:20.0 | 44 | 450 | 49 |
| 2:00.0 | 178 | 2:48.5 | 73 | 551 | 30 |
| 3:00.0 | 204 | 2:27.0 | 110 | 678 | 26 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 23 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 20 |
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Workout Graph
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