Ivan Saric 3x10:00/2:00r row
7,545
Meters
30:00.0
Time
1:59.2
Pace
504
Calories
131
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,615 |
| Overall Time | 36:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 151 |
August 18, 2025 19:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,545 | 1:59.2 | 206 | 1009 | 22 | 131 |
| 10:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 22 | 128 |
| 10:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 23 | 137 |
| 10:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 23 | 130 |
| r70 |
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Workout Graph
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