Ivan Saric 5:00 row
1,015
Meters
5:00.0
Time
2:27.7
Pace
55
Calories
93
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 151 |
August 18, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 28 | 93 |
| 1:00.0 | 164 | 3:02.9 | 57 | 496 | 45 | 79 |
| 2:00.0 | 186 | 2:41.2 | 83 | 587 | 31 | 89 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 24 | 94 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 23 | 101 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 21 | 104 |
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Workout Graph
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