Ivan Saric v2000m/0:06r...3 row
8,000
Meters
20:51.2
Time
1:18.2
Pace
474
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:09.0 |
| Overall Distance | 8,000 |
| Overall Time | 21:00.2 |
| Average Watts | 732 |
|---|---|
| Calories Per Hour | 2818 |
| Stroke Rate | 50 |
| Stroke Count | 1043 |
| Drag Factor | 117 |
August 17, 2025 15:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.2 | 8,000 | 1:18.2 | 732 | 2818 | 50 |
| 6:37.9 | 2,000 | 1:39.4 | 356 | 1523 | 28 |
| 6:53.5 | 4,000 | 0:51.6 | 2535 | 9023 | 84 |
| 7:19.7 | 2,000 | 1:49.9 | 263 | 1206 | 39 |
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Workout Graph
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