Ivan Saric 21:00 row
6,129
Meters
21:00.0
Time
1:42.7
Pace
512
Calories
167
Heart Rate
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1409 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 152 |
August 14, 2025 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 6,129 | 1:42.7 | 322 | 1409 | 24 | 167 |
| 3:00.0 | 833 | 1:48.0 | 278 | 1255 | 15 | 148 |
| 6:00.0 | 865 | 1:44.0 | 311 | 1369 | 18 | 160 |
| 9:00.0 | 870 | 1:43.4 | 316 | 1388 | 21 | 165 |
| 12:00.0 | 873 | 1:43.0 | 319 | 1399 | 24 | 168 |
| 15:00.0 | 873 | 1:43.0 | 319 | 1399 | 27 | 171 |
| 18:00.0 | 886 | 1:41.5 | 334 | 1449 | 30 | 176 |
| 21:00.0 | 930 | 1:36.7 | 386 | 1629 | 33 | 182 |
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Workout Graph
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