Ivan Saric 21:00 row
5,873
Meters
21:00.0
Time
1:47.2
Pace
464
Calories
167
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 147 |
August 12, 2025 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,873 | 1:47.2 | 284 | 1275 | 22 | 167 |
| 3:00.0 | 835 | 1:47.7 | 280 | 1261 | 16 | 154 |
| 6:00.0 | 864 | 1:44.1 | 310 | 1365 | 19 | 165 |
| 9:00.0 | 866 | 1:43.9 | 312 | 1373 | 22 | 170 |
| 12:00.0 | 868 | 1:43.6 | 314 | 1380 | 25 | 174 |
| 15:00.0 | 873 | 1:43.0 | 319 | 1399 | 28 | 175 |
| 18:00.0 | 798 | 1:52.7 | 244 | 1139 | 23 | 170 |
| 21:00.0 | 769 | 1:57.0 | 218 | 1051 | 23 | 161 |
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Workout Graph
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