Ivan Saric 21:00 row

6,043

Meters

21:00.0

Time

1:44.2

Pace

495

Calories

164

Heart Rate

Average Watts309
Calories Per Hour1363
Stroke Rate24
Stroke Count504
Drag Factor153

August 04, 2025 15:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:00.0 6,043 1:44.2 309 1363 24 164
3:00.0 823 1:49.3 268 1221 15 147
6:00.0 858 1:44.8 303 1343 18 158
9:00.0 866 1:43.9 312 1373 21 163
12:00.0 867 1:43.8 313 1376 24 166
15:00.0 865 1:44.0 311 1369 27 168
18:00.0 872 1:43.2 318 1395 30 174
21:00.0 893 1:40.7 342 1476 33 177

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Workout Graph

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