Ivan Saric 21:00 row
6,043
Meters
21:00.0
Time
1:44.2
Pace
495
Calories
164
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 153 |
August 04, 2025 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 6,043 | 1:44.2 | 309 | 1363 | 24 | 164 |
| 3:00.0 | 823 | 1:49.3 | 268 | 1221 | 15 | 147 |
| 6:00.0 | 858 | 1:44.8 | 303 | 1343 | 18 | 158 |
| 9:00.0 | 866 | 1:43.9 | 312 | 1373 | 21 | 163 |
| 12:00.0 | 867 | 1:43.8 | 313 | 1376 | 24 | 166 |
| 15:00.0 | 865 | 1:44.0 | 311 | 1369 | 27 | 168 |
| 18:00.0 | 872 | 1:43.2 | 318 | 1395 | 30 | 174 |
| 21:00.0 | 893 | 1:40.7 | 342 | 1476 | 33 | 177 |
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Workout Graph
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