Ivan Saric v2:00/2:00r...6 row
6,096
Meters
24:00.0
Time
1:58.1
Pace
410
Calories
145
Heart Rate
| Rest Distance | 192 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,288 |
| Overall Time | 34:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 572 |
| Drag Factor | 128 |
July 31, 2025 19:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 6,096 | 1:58.1 | 212 | 1031 | 23 | 145 | |
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 26 | 144 | |
| r: 2:00 | 51 | ||||||
| 4:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 24 | 145 | |
| r: 2:00 | 29 | ||||||
| 6:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 22 | 144 | |
| r: 2:00 | 28 | ||||||
| 6:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 22 | 147 | |
| r: 2:00 | 35 | ||||||
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 24 | 143 | |
| r: 2:00 | 49 | ||||||
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 26 | 150 | |
| r192 |
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Workout Graph
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