Ivan Saric v3:00/1:00r...2 row
1,788
Meters
6:00.0
Time
1:40.6
Pace
157
Calories
166
Heart Rate
| Rest Distance | 148 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,936 |
| Overall Time | 7:00.0 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 22 |
| Stroke Count | 151 |
| Drag Factor | 170 |
July 31, 2025 16:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,788 | 1:40.6 | 343 | 1480 | 22 | 166 | |
| 3:00.0 | 896 | 1:40.4 | 345 | 1488 | 30 | 155 | |
| r: 1:00 | 148 | ||||||
| 3:00.0 | 894 | 1:40.6 | 343 | 1480 | 15 | 177 | |
| r148 |
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Workout Graph
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