Ivan Saric 20:00 row
5,618
Meters
20:00.0
Time
1:46.7
Pace
428
Calories
167
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 146 |
July 27, 2025 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,618 | 1:46.7 | 287 | 1288 | 25 | 167 |
| 4:00.0 | 1,114 | 1:47.7 | 280 | 1263 | 25 | 159 |
| 8:00.0 | 1,113 | 1:47.8 | 279 | 1261 | 25 | 165 |
| 12:00.0 | 1,116 | 1:47.5 | 282 | 1268 | 25 | 166 |
| 16:00.0 | 1,119 | 1:47.2 | 284 | 1276 | 25 | 169 |
| 20:00.0 | 1,156 | 1:43.8 | 313 | 1376 | 28 | 177 |
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Workout Graph
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