Ivan Saric v2000m/0:08r...3 row
8,000
Meters
21:40.9
Time
1:21.3
Pace
452
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:12.0 |
| Overall Distance | 8,000 |
| Overall Time | 21:52.9 |
| Average Watts | 651 |
|---|---|
| Calories Per Hour | 2541 |
| Stroke Rate | 49 |
| Stroke Count | 1075 |
| Drag Factor | 113 |
July 22, 2025 17:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.9 | 8,000 | 1:21.3 | 651 | 2541 | 49 |
| 6:55.5 | 2,000 | 1:43.8 | 312 | 1374 | 27 |
| 6:55.7 | 4,000 | 0:51.9 | 2495 | 8885 | 82 |
| 7:49.6 | 2,000 | 1:57.4 | 216 | 1044 | 40 |
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Workout Graph
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