Ivan Saric v30:00/2:00r...3 row
22,546
Meters
1:30:00.0
Time
1:59.7
Pace
1501
Calories
132
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 22,593 |
| Overall Time | 1:36:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 1800 |
| Drag Factor | 144 |
July 21, 2025 15:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,546 | 1:59.7 | 204 | 1001 | 20 | 132 | |
| 30:00.0 | 7,515 | 1:59.7 | 204 | 1001 | 20 | 127 | |
| r: 2:00 | 15 | ||||||
| 30:00.0 | 7,516 | 1:59.7 | 204 | 1001 | 20 | 132 | |
| r: 2:00 | 17 | ||||||
| 30:00.0 | 7,516 | 1:59.7 | 204 | 1001 | 20 | 139 | |
| r: 2:00 | 15 | ||||||
| r47 |
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Workout Graph
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