Ivan Saric v3:00/1:00r...2 row
1,759
Meters
6:00.0
Time
1:42.3
Pace
142
Calories
171
Heart Rate
| Rest Distance | 154 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,913 |
| Overall Time | 7:00.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1424 |
| Stroke Rate | 22 |
| Stroke Count | 152 |
| Drag Factor | 150 |
July 09, 2025 14:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,759 | 1:42.3 | 327 | 1424 | 22 | 171 | |
| 3:00.0 | 879 | 1:42.3 | 326 | 1422 | 30 | 161 | |
| r: 1:00 | 154 | ||||||
| 3:00.0 | 879 | 1:42.3 | 326 | 1422 | 15 | 182 | |
| r154 |
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Workout Graph
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