Ivan Saric 20:00 row
4,805
Meters
20:00.0
Time
2:04.8
Pace
305
Calories
162
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 143 |
June 22, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,805 | 2:04.8 | 180 | 918 | 23 | 162 |
| 4:00.0 | 989 | 2:01.3 | 196 | 974 | 24 | 160 |
| 8:00.0 | 894 | 2:14.2 | 145 | 798 | 23 | 152 |
| 12:00.0 | 945 | 2:06.9 | 171 | 888 | 23 | 165 |
| 16:00.0 | 992 | 2:00.9 | 198 | 980 | 24 | 165 |
| 20:00.0 | 985 | 2:01.8 | 194 | 966 | 23 | 169 |
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Workout Graph
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