Ivan Saric v2000m/0:06r...3 row
8,000
Meters
21:09.1
Time
1:19.3
Pace
466
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 8,000 |
| Overall Time | 21:19.1 |
| Average Watts | 701 |
|---|---|
| Calories Per Hour | 2713 |
| Stroke Rate | 49 |
| Stroke Count | 1051 |
| Drag Factor | 119 |
June 02, 2025 14:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.1 | 8,000 | 1:19.3 | 701 | 2713 | 49 |
| 6:39.7 | 2,000 | 1:39.9 | 351 | 1507 | 27 |
| 6:59.4 | 4,000 | 0:52.4 | 2429 | 8660 | 81 |
| 7:30.0 | 2,000 | 1:52.5 | 246 | 1146 | 40 |
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Workout Graph
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