Ivan Saric v10:00/2:00r...4 row
6,840
Meters
25:00.0
Time
1:49.6
Pace
504
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,910 |
| Overall Time | 31:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 140 |
May 28, 2025 19:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,840 | 1:49.6 | 265 | 1213 | 22 | |
| 10:00.0 | 2,730 | 1:49.8 | 264 | 1207 | 20 | |
| r: 2:00 | 17 | |||||
| 7:30.0 | 2,051 | 1:49.7 | 265 | 1212 | 22 | |
| r: 2:00 | 28 | |||||
| 5:00.0 | 1,368 | 1:49.6 | 265 | 1213 | 24 | |
| r: 2:00 | 25 | |||||
| 2:30.0 | 691 | 1:48.5 | 274 | 1242 | 26 | |
| r70 |
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Workout Graph
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