Ivan Saric v2:00/1:00r...8 row
4,389
Meters
16:00.0
Time
1:49.3
Pace
323
Calories
148
Heart Rate
| Rest Distance | 966 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,355 |
| Overall Time | 24:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 145 |
May 27, 2025 15:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,389 | 1:49.3 | 268 | 1220 | 24 | 148 | |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 23 | 133 | |
| r: 1:00 | 165 | ||||||
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 24 | 144 | |
| r: 1:00 | 157 | ||||||
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 25 | 147 | |
| r: 1:00 | 137 | ||||||
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 25 | 148 | |
| r: 1:00 | 139 | ||||||
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 25 | 151 | |
| r: 1:00 | 135 | ||||||
| 2:00.0 | 559 | 1:47.3 | 283 | 1274 | 25 | 152 | |
| r: 1:00 | 124 | ||||||
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 25 | 156 | |
| r: 1:00 | 92 | ||||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 26 | 159 | |
| r: 1:00 | 17 | ||||||
| r966 |
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Workout Graph
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