Ivan Saric 8x1:30/2:30r row
3,575
Meters
12:00.0
Time
1:40.6
Pace
291
Calories
148
Heart Rate
| Rest Distance | 715 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 4,290 |
| Overall Time | 32:00.0 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1479 |
| Stroke Rate | 26 |
| Stroke Count | 388 |
| Drag Factor | 147 |
May 22, 2025 19:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,575 | 1:40.6 | 343 | 1479 | 26 | 148 |
| 1:30.0 | 439 | 1:42.5 | 325 | 1418 | 27 | 141 |
| 1:30.0 | 441 | 1:42.0 | 329 | 1433 | 26 | 146 |
| 1:30.0 | 444 | 1:41.3 | 336 | 1457 | 26 | 148 |
| 1:30.0 | 446 | 1:40.8 | 341 | 1472 | 26 | 150 |
| 1:30.0 | 448 | 1:40.4 | 345 | 1488 | 26 | 149 |
| 1:30.0 | 450 | 1:40.0 | 350 | 1504 | 26 | 150 |
| 1:30.0 | 452 | 1:39.5 | 355 | 1520 | 26 | 150 |
| 1:30.0 | 454 | 1:39.1 | 359 | 1536 | 26 | 152 |
| r715 |
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Workout Graph
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