Ivan Saric 30:00 row
7,556
Meters
30:00.0
Time
1:59.1
Pace
504
Calories
124
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
| Drag Factor | 146 |
April 14, 2025 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,556 | 1:59.1 | 207 | 1012 | 21 | 124 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 22 | 125 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 22 | 124 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 22 | 123 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 22 | 123 |
| 25:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 22 | 126 |
| 30:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 21 | 128 |
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Workout Graph
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