Alfred Bisschop 3x12:00/2:00r row
8,717
Meters
36:00.0
Time
2:03.8
Pace
558
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,754 |
| Overall Time | 42:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 913 |
| Drag Factor | 124 |
December 17, 2019 20:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,717 | 2:03.8 | 184 | 933 | 25 | |
| 12:00.0 | 2,914 | 2:03.5 | 186 | 938 | 24 | |
| 12:00.0 | 2,902 | 2:04.0 | 183 | 930 | 26 | |
| 12:00.0 | 2,900 | 2:04.1 | 183 | 929 | 26 | |
| r37 |
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Workout Graph
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