Alfred Bisschop 3x3000m/2:00r row
9,000
Meters
37:18.0
Time
2:04.3
Pace
575
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,029 |
| Overall Time | 43:18.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 958 |
| Drag Factor | 128 |
November 12, 2019 20:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:18.0 | 9,000 | 2:04.3 | 182 | 926 | 26 | |
| 12:29.0 | 3,000 | 2:04.8 | 180 | 919 | 26 | |
| 12:12.4 | 3,000 | 2:02.0 | 192 | 962 | 26 | |
| 12:36.7 | 3,000 | 2:06.1 | 174 | 900 | 26 | |
| r29 |
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Workout Graph
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