Alfred Bisschop 6x2:00/1:00r row
3,093
Meters
12:00.0
Time
1:56.3
Pace
166
Calories
173
Heart Rate
| Rest Distance | 124 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,217 |
| Overall Time | 18:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 28 |
| Stroke Count | 350 |
March 14, 2019 17:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,093 | 1:56.3 | 222 | 1063 | 28 | 173 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 28 | 159 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 28 | 170 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 28 | 172 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 28 | 177 |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 28 | 180 |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 29 | 184 |
| r124 |
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Workout Graph
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