Alfred Bisschop 3x12:00/3:00r row
8,625
Meters
36:00.0
Time
2:05.2
Pace
464
Calories
164
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,667 |
| Overall Time | 45:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 868 |
January 09, 2017 20:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,625 | 2:05.2 | 178 | 913 | 24 | 164 |
| 12:00.0 | 2,975 | 2:01.0 | 198 | 979 | 24 | 111 |
| 12:00.0 | 2,862 | 2:05.7 | 176 | 905 | 24 | 113 |
| 12:00.0 | 2,789 | 2:09.0 | 163 | 860 | 24 | 189 |
| r42 |
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Workout Graph
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