Alfred Bisschop 40:00 row
9,001
Meters
40:00.0
Time
2:13.3
Pace
536
Calories
157
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 2610 |
November 21, 2016 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,001 | 2:13.3 | 148 | 808 | 22 | 157 |
| 8:00.0 | 1,822 | 2:11.7 | 153 | 827 | 20 | 156 |
| 16:00.0 | 1,851 | 2:09.6 | 161 | 852 | 23 | 160 |
| 24:00.0 | 1,751 | 2:17.0 | 136 | 767 | 22 | 154 |
| 32:00.0 | 1,792 | 2:13.9 | 146 | 801 | 22 | 166 |
| 40:00.0 | 1,784 | 2:14.5 | 144 | 794 | 22 | 152 |
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Workout Graph
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