v100m/r...50 row on May 18, 2021

Thomas Karius v100m/r...50 row

5,000

Meters

19:13.2

Time

1:55.3

Pace

337

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
19:13.2	5,000	1:55.3	228	1085	29
0:18.8	100	1:34.0	421	1750	35
0:23.5	100	1:57.5	216	1042	28
0:19.5	100	1:37.5	378	1599	34
0:25.3	100	2:06.5	173	895	26
0:19.6	100	1:38.0	372	1579	34
0:25.6	100	2:08.0	167	874	28
0:19.6	100	1:38.0	372	1579	37
0:26.0	100	2:10.0	159	848	28
0:19.6	100	1:38.0	372	1579	37
0:27.3	100	2:16.5	138	773	26
r: 2:00	16
0:19.5	100	1:37.5	378	1599	34
0:25.2	100	2:06.0	175	902	26
0:19.8	100	1:39.0	361	1541	36
0:25.8	100	2:09.0	163	861	28
0:20.0	100	1:40.0	350	1504	33
0:26.9	100	2:14.5	144	795	24
0:20.1	100	1:40.5	345	1486	36
0:25.3	100	2:06.5	173	895	26
0:20.5	100	1:42.5	325	1418	32
0:25.1	100	2:05.5	177	909	26
r: 2:00	16
0:19.7	100	1:38.5	366	1560	33
0:24.5	100	2:02.5	190	955	27
0:20.3	100	1:41.5	335	1451	33
0:26.4	100	2:12.0	152	823	25
0:20.6	100	1:43.0	320	1402	32
0:26.8	100	2:14.0	145	800	27
0:20.7	100	1:43.5	316	1386	32
0:26.3	100	2:11.5	154	829	25
0:21.1	100	1:45.5	298	1325	34
0:25.8	100	2:09.0	163	861	26
r: 2:00	11
0:20.4	100	1:42.0	330	1435	32
0:24.6	100	2:03.0	188	947	27
0:20.4	100	1:42.0	330	1435	32
0:25.2	100	2:06.0	175	902	26
0:21.0	100	1:45.0	302	1340	31
0:27.1	100	2:15.5	141	784	24
0:21.3	100	1:46.5	290	1297	31
0:26.1	100	2:10.5	157	841	25
0:22.3	100	1:51.5	252	1168	30
0:25.4	100	2:07.0	171	888	26
r: 2:00	16
0:20.9	100	1:44.5	307	1355	32
0:24.2	100	2:01.0	198	979	27
0:20.6	100	1:43.0	320	1402	32
0:25.4	100	2:07.0	171	888	26
0:21.4	100	1:47.0	286	1283	34
0:26.9	100	2:14.5	144	795	27
0:21.2	100	1:46.0	294	1311	34
0:26.3	100	2:11.5	154	829	25
0:21.6	100	1:48.0	278	1256	33
0:25.3	100	2:06.5	173	895	26
	r59

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.