Thomas Karius 30000m BikeErg
30,000
Meters
1:03:26.2
Time
2:06.8
Pace
950
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 62 |
| Revolution Count | 3986 |
| Power/kg | 1.78 |
| Drag Factor | 145 |
September 29, 2020 16:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:26.2 | 30,000 | 2:06.8 | 171 | 889 | 62 |
| 11:54.8 | 6,000 | 1:59.1 | 207 | 1012 | 67 |
| 11:57.8 | 12,000 | 1:59.6 | 204 | 1003 | 67 |
| 12:01.9 | 18,000 | 2:00.3 | 201 | 991 | 66 |
| 13:03.0 | 24,000 | 2:10.5 | 157 | 841 | 61 |
| 14:28.8 | 30,000 | 2:24.8 | 115 | 696 | 55 |
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Workout Graph
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