Thomas Karius 30:00 BikeErg
14,572
Meters
30:00.0
Time
2:03.5
Pace
470
Calories
142
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 66 |
| Revolution Count | 1976 |
| Power/kg | 1.94 |
| Drag Factor | 131 |
October 04, 2025 18:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,572 | 2:03.5 | 186 | 939 | 66 | 142 |
| 6:00.0 | 2,859 | 2:05.9 | 175 | 903 | 64 | 134 |
| 12:00.0 | 2,894 | 2:04.3 | 182 | 925 | 66 | 140 |
| 18:00.0 | 2,964 | 2:01.4 | 195 | 972 | 67 | 145 |
| 24:00.0 | 2,943 | 2:02.3 | 191 | 958 | 67 | 146 |
| 30:00.0 | 2,913 | 2:03.5 | 185 | 938 | 66 | 147 |
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Workout Graph
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