Thomas Karius 30:00 BikeErg
14,132
Meters
30:00.0
Time
2:07.3
Pace
440
Calories
133
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 64 |
| Revolution Count | 1918 |
| Power/kg | 1.76 |
| Drag Factor | 136 |
September 28, 2025 14:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,132 | 2:07.3 | 169 | 882 | 64 | 133 |
| 6:00.0 | 2,773 | 2:09.8 | 160 | 850 | 63 | 120 |
| 12:00.0 | 2,864 | 2:05.6 | 176 | 906 | 65 | 133 |
| 18:00.0 | 2,862 | 2:05.7 | 176 | 905 | 65 | 137 |
| 24:00.0 | 2,840 | 2:06.7 | 172 | 891 | 64 | 139 |
| 30:00.0 | 2,793 | 2:08.8 | 163 | 862 | 63 | 137 |
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Workout Graph
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