Thomas Karius 30:00 BikeErg
14,298
Meters
30:00.0
Time
2:05.8
Pace
449
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 64 |
| Revolution Count | 1946 |
| Power/kg | 1.82 |
| Drag Factor | 133 |
September 26, 2025 15:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,298 | 2:05.8 | 175 | 903 | 64 | 141 |
| 6:00.0 | 2,800 | 2:08.5 | 165 | 866 | 64 | 129 |
| 12:00.0 | 2,945 | 2:02.2 | 192 | 959 | 67 | 142 |
| 18:00.0 | 2,846 | 2:06.4 | 173 | 895 | 64 | 141 |
| 24:00.0 | 2,870 | 2:05.4 | 177 | 910 | 65 | 147 |
| 30:00.0 | 2,838 | 2:06.8 | 171 | 890 | 64 | 148 |
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Workout Graph
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