Gene Benson Chest Press 5 Reps
143
Work kg-m
0:31.3
Time
107 lb
Set Ave
110 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 5 |
| Drag Factor | 61 |
| Average Drive Length | 23in |
|---|---|
| Average Drive Time | :15.6 |
| Time Under Tension | 1:18.4 |
June 29, 2025 17:44:28
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
Yes
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 110 lb | 29 Kg-m | 22in | :16.0 | 0 |
| 2 | 110 lb | 29 Kg-m | 22in | :15.6 | 0 |
| 3 | 106 lb | 29 Kg-m | 24in | :15.9 | 0 |
| 4 | 105 lb | 30 Kg-m | 24in | :16.4 | 0 |
| 5 | 101 lb | 27 Kg-m | 22in | :14.5 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 06/29/25 | 103 lb | 110 lb | 137 Kg-m |
| 06/29/25 | 107 lb | 110 lb | 143 Kg-m |
| 06/29/25 | 106 lb | 108 lb | 137 Kg-m |
| 05/03/25 | 99 lb | 105 lb | 131 Kg-m |